TRIPPLE CHOCOLATE CONE vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TRIPPLE CHOCOLATE CONE: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	TRIPPLE CHOCOLATE CONE	ICE CREAM	Winner
Calories	295 cal	203 cal
Protein	4.2 g	3.1 g
Carbs	43.2 g	25 g
Fat	13.7 g	9.4 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPPLE CHOCOLATE CONE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIPPLE CHOCOLATE CONE	ICE CREAM
Calcium, Ca	84 MG	125 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	105 MG	78 MG

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