TRIPLE-WASHED ORGANIC SPRING MIX vs GRANNY SMITH APPLES

Nutrition comparison per 100 g serving

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TRIPLE-WASHED ORGANIC SPRING MIX wins in 7 out of 11 nutrient categories

TRIPLE-WASHED ORGANIC SPRING MIX: 7 vs GRANNY SMITH APPLES: 2 (2 ties)

Overview

Nutrient	TRIPLE-WASHED ORGANIC SPRING MIX	GRANNY SMITH APPLES	Winner
Calories	25 cal	0 cal
Protein	2.1 g	0 g
Carbs	3.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE-WASHED ORGANIC SPRING MIX	GRANNY SMITH APPLES	Winner
Vitamin C, total ascorbic acid	14.8 MG	0 MG
Vitamin K (phylloquinone)	103.5 UG	0 UG

Mineral	TRIPLE-WASHED ORGANIC SPRING MIX	GRANNY SMITH APPLES	Winner
Calcium, Ca	85 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	99 MG	0 MG

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