TRIPLE LAYER COCONUT CAKE vs VANILLA CREME CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CREME CRISPY MARSHMALLOW SQUARES wins in 6 out of 13 nutrient categories
TRIPLE LAYER COCONUT CAKE: 5
vs
VANILLA CREME CRISPY MARSHMALLOW SQUARES: 6
(2 ties)
Overview
| Nutrient | TRIPLE LAYER COCONUT CAKE | VANILLA CREME CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 394 cal | 467 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 54.9 g | 73.3 g | |
| Fat | 18.3 g | 20 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE LAYER COCONUT CAKE | VANILLA CREME CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE LAYER COCONUT CAKE | VANILLA CREME CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 254 MG | 267 MG |