TRIPLE LAYER COCONUT CAKE vs CHOCOLATEY CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 8 out of 13 nutrient categories
TRIPLE LAYER COCONUT CAKE: 3
vs
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 8
(2 ties)
Overview
| Nutrient | TRIPLE LAYER COCONUT CAKE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 394 cal | 464 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 54.9 g | 71.4 g | |
| Fat | 18.3 g | 17.9 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE LAYER COCONUT CAKE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE LAYER COCONUT CAKE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 254 MG | 304 MG |