TRIPLE LAYER CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 11 nutrient categories
TRIPLE LAYER CAKE: 1
vs
PUMPKIN PIE: 8
(2 ties)
Overview
| Nutrient | TRIPLE LAYER CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 468 cal | 282 cal | |
| Protein | 2.6 g | 3.8 g | |
| Carbs | 58.4 g | 42.0 g | |
| Fat | 24.7 g | 10.7 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE LAYER CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE LAYER CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 84 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 312 MG | 275 MG |