TRIPLE LAYER CAKE vs APPLE CAKE

Nutrition comparison per 100 g serving

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APPLE CAKE wins in 5 out of 13 nutrient categories

TRIPLE LAYER CAKE: 4 vs APPLE CAKE: 5 (4 ties)

Overview

Nutrient	TRIPLE LAYER CAKE	APPLE CAKE	Winner
Calories	447 cal	329 cal
Protein	2.6 g	3.8 g
Carbs	59.2 g	45.6 g
Fat	22.4 g	15.2 g
Fiber	1.3 g	1.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE LAYER CAKE	APPLE CAKE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	TRIPLE LAYER CAKE	APPLE CAKE
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.5 MG	0.5 MG
Sodium, Na	329 MG	291 MG

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