TRIPLE GINGER COOKIE THINS vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIES wins in 5 out of 10 nutrient categories
TRIPLE GINGER COOKIE THINS: 3
vs
OATMEAL COOKIES: 5
(2 ties)
Overview
| Nutrient | TRIPLE GINGER COOKIE THINS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 71.4 g | 58.6 g | |
| Fat | 10.7 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE GINGER COOKIE THINS | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 14 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 107 MG | 107 MG | Tie |
| Sodium, Na | 321 MG | 431 MG |