TRIPLE CREME SOFT-RIPENED CHEESE vs SHREDDED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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SHREDDED PARMESAN CHEESE wins in 6 out of 9 nutrient categories
TRIPLE CREME SOFT-RIPENED CHEESE: 1
vs
SHREDDED PARMESAN CHEESE: 6
(2 ties)
Overview
| Nutrient | TRIPLE CREME SOFT-RIPENED CHEESE | SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE CREME SOFT-RIPENED CHEESE | SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,179 MG |