TRIPLE CLEANED YELLOW SPLIT PEAS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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TRIPLE CLEANED YELLOW SPLIT PEAS wins in 5 out of 11 nutrient categories
TRIPLE CLEANED YELLOW SPLIT PEAS: 5
vs
CUT GREEN BEANS: 4
(2 ties)
Overview
| Nutrient | TRIPLE CLEANED YELLOW SPLIT PEAS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 340 cal | 25 cal | |
| Protein | 24 g | 0.8 g | |
| Carbs | 60 g | 4.1 g | |
| Fat | 1 g | 0 g | |
| Fiber | 26 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CLEANED YELLOW SPLIT PEAS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE CLEANED YELLOW SPLIT PEAS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Potassium, K | 700 MG | 83 MG | |
| Sodium, Na | 20 MG | 289 MG |