TRIPLE CLEANED PINTO BEANS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BABY LIMA BEANS wins in 6 out of 11 nutrient categories
TRIPLE CLEANED PINTO BEANS: 4
vs
BABY LIMA BEANS: 6
(1 ties)
Overview
| Nutrient | TRIPLE CLEANED PINTO BEANS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 341 cal | 229 cal | |
| Protein | 20.5 g | 20 g | |
| Carbs | 63.6 g | 62.9 g | |
| Fat | 1.1 g | 1.4 g | |
| Fiber | 15.9 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CLEANED PINTO BEANS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | TRIPLE CLEANED PINTO BEANS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 7.4 MG | |
| Potassium, K | 0 MG | 1,257 MG | |
| Sodium, Na | 11 MG | 14 MG |