TRIPLE CHOCOLATE TORTE vs GOLDEN SPONGE CAKE
Nutrition comparison per 100 g serving
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GOLDEN SPONGE CAKE wins in 5 out of 10 nutrient categories
TRIPLE CHOCOLATE TORTE: 2
vs
GOLDEN SPONGE CAKE: 5
(3 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE TORTE | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 459 cal | 368 cal | |
| Protein | 2.7 g | 2.6 g | |
| Carbs | 68.9 g | 60.5 g | |
| Fat | 18.9 g | 11.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE TORTE | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE TORTE | GOLDEN SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 203 MG | 474 MG |