TRIPLE CHOCOLATE MUFFINS vs MINI CROISSANTS
Nutrition comparison per 100 g serving
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MINI CROISSANTS wins in 5 out of 10 nutrient categories
TRIPLE CHOCOLATE MUFFINS: 4
vs
MINI CROISSANTS: 5
(1 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE MUFFINS | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 409 cal | 375 cal | |
| Protein | 4.6 g | 6.3 g | |
| Carbs | 0 g | 43.8 g | |
| Fat | 22.7 g | 18.8 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE MUFFINS | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 159 MG | 62 MG | |
| Sodium, Na | 273 MG | 354 MG |