TRIPLE CHOCOLATE DONUT vs FRENCH SILK PIE
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE CHOCOLATE DONUT wins in 5 out of 10 nutrient categories
TRIPLE CHOCOLATE DONUT: 5
vs
FRENCH SILK PIE: 3
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE DONUT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calories | 410 cal | 354 cal | |
| Protein | 3.3 g | 2.3 g | |
| Carbs | 47.5 g | 23.1 g | |
| Fat | 23.0 g | 27.7 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE DONUT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE DONUT | FRENCH SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 46 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 393 MG | 88 MG |