TRIPLE CHOCOLATE DONUT vs DANISH

Nutrition comparison per 100 g serving

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DANISH wins in 6 out of 10 nutrient categories

TRIPLE CHOCOLATE DONUT: 2 vs DANISH: 6 (2 ties)

Overview

Nutrient	TRIPLE CHOCOLATE DONUT	DANISH	Winner
Calories	410 cal	300 cal
Protein	3.3 g	4 g
Carbs	47.5 g	44 g
Fat	23.0 g	14 g
Fiber	1.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE CHOCOLATE DONUT	DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIPLE CHOCOLATE DONUT	DANISH
Calcium, Ca	33 MG	40 MG
Iron, Fe	2.4 MG	0.7 MG
Sodium, Na	393 MG	250 MG

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