TRIPLE CHOCOLATE CHUNK COOKIE MIX vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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ALL-PURPOSE BAKING MIX wins in 9 out of 13 nutrient categories
TRIPLE CHOCOLATE CHUNK COOKIE MIX: 1
vs
ALL-PURPOSE BAKING MIX: 9
(3 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE CHUNK COOKIE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 325 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE CHUNK COOKIE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE CHUNK COOKIE MIX | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 3.6 MG | 6.8 MG | |
| Sodium, Na | 475 MG | 825 MG |