TRIPLE CHOCOLATE CAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 10 nutrient categories
TRIPLE CHOCOLATE CAKE: 3
vs
POUND CAKE: 5
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 382 cal | 316 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 48.7 g | 47.4 g | |
| Fat | 19.7 g | 12.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 316 MG | 439 MG |