TRIPLE CHOCOLATE CAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE CAKE wins in 5 out of 10 nutrient categories
TRIPLE CHOCOLATE CAKE: 5
vs
POUND CAKE: 3
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 368 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 61.3 g | 52.6 g | |
| Fat | 13.8 g | 17.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 212 MG | 246 MG |