TRIPLE CHOCOLATE BROWNIES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 11 nutrient categories
TRIPLE CHOCOLATE BROWNIES: 4
vs
GLAZED DONUTS: 5
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE BROWNIES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 440 cal | 402 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 61.9 g | 58.6 g | |
| Fat | 21.4 g | 17.2 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE BROWNIES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE BROWNIES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 92 MG | |
| Iron, Fe | 5.5 MG | 1.2 MG | |
| Potassium, K | 26 MG | 92 MG | |
| Sodium, Na | 226 MG | 379 MG |