TRIPLE CHOCOLATE BROWNIE vs APPLE PIE
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE BROWNIE wins in 6 out of 11 nutrient categories
TRIPLE CHOCOLATE BROWNIE: 6
vs
APPLE PIE: 4
(1 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE BROWNIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 425 cal | 345 cal | |
| Protein | 7.5 g | 2.7 g | |
| Carbs | 47.5 g | 53.1 g | |
| Fat | 25 g | 14.2 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE BROWNIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | TRIPLE CHOCOLATE BROWNIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 7 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 88 MG | 416 MG |