TRIPLE CHOCOLATE vs TORT WAFERS

Nutrition comparison per 100 g serving

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TORT WAFERS wins in 4 out of 10 nutrient categories

TRIPLE CHOCOLATE: 2 vs TORT WAFERS: 4 (4 ties)

Overview

Nutrient	TRIPLE CHOCOLATE	TORT WAFERS	Winner
Calories	485 cal	382 cal
Protein	6.1 g	11.8 g
Carbs	57.6 g	76.5 g
Fat	24.2 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE CHOCOLATE	TORT WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIPLE CHOCOLATE	TORT WAFERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	303 MG	0 MG

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