TRIPLE CHERRY MIXED FRUIT IN LIGHT SYRUP vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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MANDARIN ORANGES wins in 4 out of 11 nutrient categories
TRIPLE CHERRY MIXED FRUIT IN LIGHT SYRUP: 2
vs
MANDARIN ORANGES: 4
(5 ties)
Overview
| Nutrient | TRIPLE CHERRY MIXED FRUIT IN LIGHT SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 63 cal | 61 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 14.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHERRY MIXED FRUIT IN LIGHT SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | TRIPLE CHERRY MIXED FRUIT IN LIGHT SYRUP | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 4 MG | 8 MG |