TRIPLE CHERRY FRUIT MIX SYRUP vs FRUIT COCKTAIL IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL IN LIGHT SYRUP wins in 6 out of 11 nutrient categories

TRIPLE CHERRY FRUIT MIX SYRUP: 2 vs FRUIT COCKTAIL IN LIGHT SYRUP: 6 (3 ties)

Overview

Nutrient	TRIPLE CHERRY FRUIT MIX SYRUP	FRUIT COCKTAIL IN LIGHT SYRUP	Winner
Calories	73 cal	64 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	15.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE CHERRY FRUIT MIX SYRUP	FRUIT COCKTAIL IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	3.9 MG	0 MG

Mineral	TRIPLE CHERRY FRUIT MIX SYRUP	FRUIT COCKTAIL IN LIGHT SYRUP
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	73 MG	39 MG
Sodium, Na	8 MG	14 MG

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