TRIPLE CHEESE TORTELLINI vs SHELLS
Nutrition comparison per 100 g serving
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SHELLS wins in 6 out of 13 nutrient categories
TRIPLE CHEESE TORTELLINI: 5
vs
SHELLS: 6
(2 ties)
Overview
| Nutrient | TRIPLE CHEESE TORTELLINI | SHELLS | Winner |
|---|---|---|---|
| Calories | 310 cal | 375 cal | |
| Protein | 13 g | 10.7 g | |
| Carbs | 44 g | 76.8 g | |
| Fat | 5 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHEESE TORTELLINI | SHELLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHEESE TORTELLINI | SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 380 MG | 0 MG |