TRIPLE CHEESE RAVIOLI vs STUFFED PASTA SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TRIPLE CHEESE RAVIOLI: 4
vs
STUFFED PASTA SHELLS: 4
(2 ties)
Overview
| Nutrient | TRIPLE CHEESE RAVIOLI | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Calories | 310 cal | 142 cal | |
| Protein | 14 g | 7.8 g | |
| Carbs | 25 g | 23.4 g | |
| Fat | 7 g | 2.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHEESE RAVIOLI | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHEESE RAVIOLI | STUFFED PASTA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 106 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 320 MG | 298 MG |