TRIPLE CHEESE RAVIOLI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 9 out of 15 nutrient categories

TRIPLE CHEESE RAVIOLI: 5 vs ENRICHED MACARONI PRODUCT: 9 (1 ties)

Overview

Nutrient	TRIPLE CHEESE RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Calories	240 cal	357 cal
Protein	11 g	12.5 g
Carbs	29 g	73.2 g
Fat	9 g	1.8 g
Fiber	1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE CHEESE RAVIOLI	ENRICHED MACARONI PRODUCT
Folate, total	0 UG	214 UG
Niacin	0 MG	6.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	TRIPLE CHEESE RAVIOLI	ENRICHED MACARONI PRODUCT
Calcium, Ca	200 MG	0 MG
Iron, Fe	0.7 MG	3.0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	490 MG	0 MG

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