TRIPLE BERRY MIX vs DARK CHOCOLATE COVERED PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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TRIPLE BERRY MIX wins in 6 out of 11 nutrient categories
TRIPLE BERRY MIX: 6
vs
DARK CHOCOLATE COVERED PINEAPPLE TIDBITS: 3
(2 ties)
Overview
| Nutrient | TRIPLE BERRY MIX | DARK CHOCOLATE COVERED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 50 cal | 233 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 11.4 g | 23.3 g | |
| Fat | 0.4 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY MIX | DARK CHOCOLATE COVERED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 76.7 MG |
Minerals
| Mineral | TRIPLE BERRY MIX | DARK CHOCOLATE COVERED PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |