TRIPLE BERRY MIX vs WILD BLUEBERRIES

Nutrition comparison per 100 g serving

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TRIPLE BERRY MIX wins in 6 out of 11 nutrient categories

TRIPLE BERRY MIX: 6 vs WILD BLUEBERRIES: 3 (2 ties)

Overview

Nutrient	TRIPLE BERRY MIX	WILD BLUEBERRIES	Winner
Calories	57 cal	60 cal
Protein	0.9 g	0 g
Carbs	13.2 g	13.5 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE BERRY MIX	WILD BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	9.3 MG	0 MG

Mineral	TRIPLE BERRY MIX	WILD BLUEBERRIES
Calcium, Ca	44 MG	15 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	0 MG	68 MG
Sodium, Na	13 MG	0 MG

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