TRIPLE BERRY MIX vs MANGO CHUNKS

Nutrition comparison per 100 g serving

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TRIPLE BERRY MIX wins in 7 out of 10 nutrient categories

TRIPLE BERRY MIX: 7 vs MANGO CHUNKS: 1 (2 ties)

Overview

Nutrient	TRIPLE BERRY MIX	MANGO CHUNKS	Winner
Calories	57 cal	57 cal	Tie
Protein	0.9 g	0.7 g
Carbs	13.2 g	15 g
Fat	0 g	0.7 g
Fiber	2.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE BERRY MIX	MANGO CHUNKS	Winner
Vitamin C, total ascorbic acid	9.3 MG	38.6 MG

Mineral	TRIPLE BERRY MIX	MANGO CHUNKS
Calcium, Ca	44 MG	14 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	13 MG	0 MG

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