TRIPLE BERRY FRUIT SPREAD vs 4 FRUIT SPREADS
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY FRUIT SPREAD wins in 4 out of 11 nutrient categories
TRIPLE BERRY FRUIT SPREAD: 4
vs
4 FRUIT SPREADS: 0
(7 ties)
Overview
| Nutrient | TRIPLE BERRY FRUIT SPREAD | 4 FRUIT SPREADS | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY FRUIT SPREAD | 4 FRUIT SPREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | TRIPLE BERRY FRUIT SPREAD | 4 FRUIT SPREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 0 MG |