TRIPLE BERRY BLEND vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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TRIPLE BERRY BLEND wins in 5 out of 11 nutrient categories
TRIPLE BERRY BLEND: 5
vs
MANGO CHUNKS: 4
(2 ties)
Overview
| Nutrient | TRIPLE BERRY BLEND | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 54 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.9 g | 15 g | |
| Fat | 0.7 g | 0.4 g | |
| Fiber | 4.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLEND | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 36.4 MG |
Minerals
| Mineral | TRIPLE BERRY BLEND | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Potassium, K | 116 MG | 171 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |