TRIPLE BERRY BLEND vs ORGANIC MANGOES
Nutrition comparison per 100 g serving
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TRIPLE BERRY BLEND wins in 5 out of 11 nutrient categories
TRIPLE BERRY BLEND: 5
vs
ORGANIC MANGOES: 3
(3 ties)
Overview
| Nutrient | TRIPLE BERRY BLEND | ORGANIC MANGOES | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 17.1 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 4.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLEND | ORGANIC MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 30 MG |
Minerals
| Mineral | TRIPLE BERRY BLEND | ORGANIC MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |