TRIPLE BERRY BLEND vs 100% PURE ORANGE JUICE
Nutrition comparison per 100 g serving
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100% PURE ORANGE JUICE wins in 6 out of 11 nutrient categories
TRIPLE BERRY BLEND: 4
vs
100% PURE ORANGE JUICE: 6
(1 ties)
Overview
| Nutrient | TRIPLE BERRY BLEND | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 183 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 13.6 g | 45 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLEND | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 140 MG |
Minerals
| Mineral | TRIPLE BERRY BLEND | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 107 MG | 700 MG | |
| Sodium, Na | 0 MG | 17 MG |