TRIPLE BERRY BLEND vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 11 nutrient categories

TRIPLE BERRY BLEND: 4 vs 100% JUICE: 6 (1 ties)

Overview

Nutrient	TRIPLE BERRY BLEND	100% JUICE	Winner
Calories	53 cal	217 cal
Protein	0.9 g	1.7 g
Carbs	12.3 g	51.7 g
Fat	0.4 g	0 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE BERRY BLEND	100% JUICE	Winner
Vitamin C, total ascorbic acid	6.6 MG	200 MG

Mineral	TRIPLE BERRY BLEND	100% JUICE
Calcium, Ca	18 MG	33 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	667 MG
Sodium, Na	0 MG	17 MG

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