TRIPLE BERRY BLEND vs UNSWEETENED MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY BLEND wins in 5 out of 10 nutrient categories
TRIPLE BERRY BLEND: 5
vs
UNSWEETENED MANGO CHUNKS: 1
(4 ties)
Overview
| Nutrient | TRIPLE BERRY BLEND | UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 15 g | |
| Fat | 0.4 g | 0.7 g | |
| Fiber | 5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLEND | UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 38.6 MG |
Minerals
| Mineral | TRIPLE BERRY BLEND | UNSWEETENED MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |