TRIPLE BERRY vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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TRIPLE BERRY wins in 5 out of 11 nutrient categories

TRIPLE BERRY: 5 vs PINEAPPLE CHUNKS: 4 (2 ties)

Overview

Nutrient	TRIPLE BERRY	PINEAPPLE CHUNKS	Winner
Calories	56 cal	50 cal
Protein	0.8 g	0.7 g
Carbs	13.5 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE BERRY	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	9.5 MG	47.9 MG

Mineral	TRIPLE BERRY	PINEAPPLE CHUNKS
Calcium, Ca	48 MG	13 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	109 MG
Sodium, Na	12 MG	0 MG

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