TRIPICAL MIZED FRUIT vs UNSWEETENED MANGO CHUNKS

Nutrition comparison per 100 g serving

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TRIPICAL MIZED FRUIT wins in 5 out of 10 nutrient categories

TRIPICAL MIZED FRUIT: 5 vs UNSWEETENED MANGO CHUNKS: 0 (5 ties)

Overview

Nutrient	TRIPICAL MIZED FRUIT	UNSWEETENED MANGO CHUNKS	Winner
Calories	50 cal	71 cal
Protein	0.7 g	0.7 g	Tie
Carbs	12.1 g	17.1 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRIPICAL MIZED FRUIT	UNSWEETENED MANGO CHUNKS	Winner
Vitamin C, total ascorbic acid	30 MG	17.1 MG

Mineral	TRIPICAL MIZED FRUIT	Winner
Calcium, Ca	14 MG
Iron, Fe	0.5 MG
Sodium, Na	0 MG	Tie

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