TRIO ISLAND PINEAPPLE vs SOY CRISPS

Nutrition comparison per 100 g serving

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SOY CRISPS wins in 5 out of 10 nutrient categories

TRIO ISLAND PINEAPPLE: 3 vs SOY CRISPS: 5 (2 ties)

Overview

Nutrient	TRIO ISLAND PINEAPPLE	SOY CRISPS	Winner
Calories	350 cal	429 cal
Protein	0 g	28.6 g
Carbs	90 g	53.6 g
Fat	0 g	10.7 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TRIO ISLAND PINEAPPLE	SOY CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIO ISLAND PINEAPPLE	SOY CRISPS
Calcium, Ca	200 MG	143 MG
Iron, Fe	0.9 MG	3.9 MG
Sodium, Na	125 MG	1,286 MG

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