TRINITY VEGETABLE MIX vs NAVEL ORANGES
Nutrition comparison per 100 g serving
Ad 468x60
TRINITY VEGETABLE MIX wins in 5 out of 11 nutrient categories
TRINITY VEGETABLE MIX: 5
vs
NAVEL ORANGES: 3
(3 ties)
Overview
| Nutrient | TRINITY VEGETABLE MIX | NAVEL ORANGES | Winner |
|---|---|---|---|
| Calories | 29 cal | 49 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 7.1 g | 12.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRINITY VEGETABLE MIX | NAVEL ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 58.7 MG |
Minerals
| Mineral | TRINITY VEGETABLE MIX | NAVEL ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 163 MG | |
| Sodium, Na | 24 MG | 0 MG |