TRINITY SEASONING BLEND vs SUPER SWEET CORN
Nutrition comparison per 100 g serving
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TRINITY SEASONING BLEND wins in 7 out of 10 nutrient categories
TRINITY SEASONING BLEND: 7
vs
SUPER SWEET CORN: 1
(2 ties)
Overview
| Nutrient | TRINITY SEASONING BLEND | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calories | 32 cal | 111 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 6.3 g | 23.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRINITY SEASONING BLEND | SUPER SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 38 MG | 0 MG |