TRINA CHEESE PUFFS vs PORK SKINS

Nutrition comparison per 100 g serving

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TRINA CHEESE PUFFS wins in 5 out of 11 nutrient categories

TRINA CHEESE PUFFS: 5 vs PORK SKINS: 3 (3 ties)

Overview

Nutrient	TRINA CHEESE PUFFS	PORK SKINS	Winner
Calories	536 cal	571 cal
Protein	3.6 g	57.1 g
Carbs	57.1 g	0 g
Fat	32.1 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRINA CHEESE PUFFS	PORK SKINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRINA CHEESE PUFFS	PORK SKINS
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	107 MG	0 MG
Sodium, Na	679 MG	1,643 MG

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