TRIMMED GREEN BEANS vs PEPPERMINT CANDY APPLE
Nutrition comparison per 100 g serving
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TRIMMED GREEN BEANS wins in 8 out of 11 nutrient categories
TRIMMED GREEN BEANS: 8
vs
PEPPERMINT CANDY APPLE: 2
(1 ties)
Overview
| Nutrient | TRIMMED GREEN BEANS | PEPPERMINT CANDY APPLE | Winner |
|---|---|---|---|
| Calories | 29 cal | 100 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 7.1 g | 18 g | |
| Fat | 0 g | 3 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIMMED GREEN BEANS | PEPPERMINT CANDY APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | TRIMMED GREEN BEANS | PEPPERMINT CANDY APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 6 MG | 25 MG |