TRIMMED GREEN BEANS vs STIR CRAZY BLEND
Nutrition comparison per 100 g serving
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TRIMMED GREEN BEANS wins in 4 out of 11 nutrient categories
TRIMMED GREEN BEANS: 4
vs
STIR CRAZY BLEND: 3
(4 ties)
Overview
| Nutrient | TRIMMED GREEN BEANS | STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIMMED GREEN BEANS | STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG |
Minerals
| Mineral | TRIMMED GREEN BEANS | STIR CRAZY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 6 MG | 18 MG |