TRIMMED CELERY STALKS vs SALAD KIT

Nutrition comparison per 100 g serving

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SALAD KIT wins in 8 out of 13 nutrient categories

TRIMMED CELERY STALKS: 4 vs SALAD KIT: 8 (1 ties)

Overview

Nutrient	TRIMMED CELERY STALKS	SALAD KIT	Winner
Calories	18 cal	150 cal
Protein	0.9 g	3 g
Carbs	2.7 g	8 g
Fat	0 g	12 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	TRIMMED CELERY STALKS	SALAD KIT
Folate, total	0 UG	100 UG
Vitamin C, total ascorbic acid	3.3 MG	3.6 MG
Vitamin K (phylloquinone)	0 UG	72 UG

Mineral	TRIMMED CELERY STALKS	SALAD KIT
Calcium, Ca	36 MG	60 MG
Iron, Fe	0.3 MG	1.4 MG
Potassium, K	264 MG	0 MG
Sodium, Na	82 MG	380 MG

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