TRIMMED ASPARAGUS vs CHOPPED CHIPOTLE CHEDDAR

Nutrition comparison per 100 g serving

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TRIMMED ASPARAGUS wins in 5 out of 10 nutrient categories

TRIMMED ASPARAGUS: 5 vs CHOPPED CHIPOTLE CHEDDAR: 2 (3 ties)

Overview

Nutrient	TRIMMED ASPARAGUS	CHOPPED CHIPOTLE CHEDDAR	Winner
Calories	22 cal	0 cal
Protein	2.2 g	0 g
Carbs	4.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRIMMED ASPARAGUS	CHOPPED CHIPOTLE CHEDDAR	Winner
Vitamin C, total ascorbic acid	9.7 MG	0 MG

Mineral	TRIMMED ASPARAGUS	Winner
Calcium, Ca	22 MG
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

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