TRIDENT SEAFOODS vs LARGE SHIRMP

Nutrition comparison per 100 g serving

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LARGE SHIRMP wins in 5 out of 10 nutrient categories

TRIDENT SEAFOODS: 2 vs LARGE SHIRMP: 5 (3 ties)

Overview

Nutrient	TRIDENT SEAFOODS	LARGE SHIRMP	Winner
Calories	71 cal	118 cal
Protein	17.7 g	24.7 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRIDENT SEAFOODS	LARGE SHIRMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	TRIDENT SEAFOODS	LARGE SHIRMP
Calcium, Ca	24 MG	71 MG
Iron, Fe	0.4 MG	2.1 MG
Sodium, Na	159 MG	541 MG

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