TRIBE vs ROASTED PINE NUT HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
TRIBE wins in 2 out of 10 nutrient categories
TRIBE: 2
vs
ROASTED PINE NUT HUMMUS: 1
(7 ties)
Overview
| Nutrient | TRIBE | ROASTED PINE NUT HUMMUS | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIBE | ROASTED PINE NUT HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIBE | ROASTED PINE NUT HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 464 MG | 464 MG | Tie |