TRIBE vs FRUIT DIP

Nutrition comparison per 100 g serving

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TRIBE wins in 5 out of 10 nutrient categories

TRIBE: 5 vs FRUIT DIP: 3 (2 ties)

Overview

Nutrient	TRIBE	FRUIT DIP	Winner
Calories	214 cal	308 cal
Protein	3.6 g	2.6 g
Carbs	17.9 g	66.7 g
Fat	14.3 g	5.1 g
Fiber	3.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	TRIBE	FRUIT DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIBE	FRUIT DIP
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	446 MG	103 MG

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