TRIBE vs RANCH! VEGGIE DIP

Nutrition comparison per 100 g serving

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TRIBE wins in 5 out of 11 nutrient categories

TRIBE: 5 vs RANCH! VEGGIE DIP: 2 (4 ties)

Overview

Nutrient	TRIBE	RANCH! VEGGIE DIP	Winner
Calories	214 cal	372 cal
Protein	7.1 g	2.3 g
Carbs	21.4 g	7.0 g
Fat	12.5 g	34.9 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRIBE	RANCH! VEGGIE DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIBE	RANCH! VEGGIE DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	429 MG	651 MG

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