TRIBE vs FRUIT DIP

Nutrition comparison per 100 g serving

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TRIBE wins in 6 out of 10 nutrient categories

TRIBE: 6 vs FRUIT DIP: 1 (3 ties)

Overview

Nutrient	TRIBE	FRUIT DIP	Winner
Calories	214 cal	250 cal
Protein	7.1 g	3.6 g
Carbs	21.4 g	21.4 g	Tie
Fat	12.5 g	16.1 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRIBE	FRUIT DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIBE	FRUIT DIP
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	429 MG	268 MG

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