TRIAS vs MACAROONS

Nutrition comparison per 100 g serving

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TRIAS wins in 5 out of 10 nutrient categories

TRIAS: 5 vs MACAROONS: 4 (1 ties)

Overview

Nutrient	TRIAS	MACAROONS	Winner
Calories	464 cal	429 cal
Protein	7.1 g	3.6 g
Carbs	67.9 g	53.6 g
Fat	17.9 g	21.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRIAS	MACAROONS	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	TRIAS	MACAROONS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	125 MG	232 MG

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